Meditation & Movement

At Meditate With Jim, I offer FREE Group or Private Meditations. I also provide FREE Qi Gong classes online LIVE. Join me at www.facebook.com/meditatewithjim any morning at 7:30 pacific time.

I provide FREE Meditation & Movement videos LIVE on Facebook. My movement videos are based on what I learned from 2 teacher training seminars with Dr Jahnke in New York & San Antonio. i have also brought movements & meditation techniques from Deer Park Monastery where I resided for a year, learning from Thich Nhat Hanhs monks.

My movement & meditation sessions are designed for both seniors and young people and can be done sitting in a chair or standing

 I am currently in the process of designing this internet web page. Until it is completes ( soon I hope ) I would refer you to my Facebook Page at www.facebook.com/meditatewithjim I can also be reached at 541-497-3810 my voice or text. an answer to this item.